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Building Stronger Skills for Everyday Life

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Executive Function Support for Adults & College Students with ADHD

Free 15- min Consultation

Feel free to schedule a free, 15 min consultation call with Dr. Ashley to discuss your
occupational therapy/ executive functioning needs and to see if she would be a good fit
for you.

Virtual Sessions

Initial evaluation and subsequent sessions are fully remote. Client sessions are 30 or 50 minutes. 

Multi-Disciplinary Team Approach

Dr. Ashley believes in the power and effectiveness of having consistent carryover with tools and strategies to be successful. Therefore, with consent, she is frequently in contact with other providers, including psychology & psychiatry, to promote continuity of care.

Hi, I’m Dr. Ashley Richardson.

I provide virtual occupational therapy services focused on executive functioning support for adults and college students with ADHD and related executive functioning challenges. Together, we work to better understand the barriers impacting daily life and develop practical, individualized strategies that support long-term success.

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Services

Image by Vitaly Gariev
Freelancer
Collaborative Team Work

Comprehensive Evaluation & Individualized Support

-Standardized executive functioning assessment

-Quality of life assessment

-Sensory processing assessment

-Review of routines, habits, and environmental factors impacting daily functioning

Building Routines & Systems That Feel Sustainable

-Creating manageable routines

-Developing organization systems

-Improving task management and follow-through

-Adapting environments to reduce overwhelm

-Tools for balancing school, work, and daily responsibilities

-Accountability and problem-solving support

"Dr. Ashley, as we call her in our family has made a life changing difference in our daughter. Working with Dr. Ashley both in person and remotely since she was 10 years old, Dr. Ashley has improved Annabel‘s executive functioning skills by 300%+ with Annabel not even realizing she’s doing hard work. We see it in our daughter’s grades and, just as importantly, her confidence and relationships. Dr. Ashley is our daughter’s trusted confidant, coach, and advisor. Working with Dr. Ashley our daughter learned the social skills she needed to successfully navigate transitions like starting a new school in seventh grade and everything the middle year spring. We are so thankful for Dr. Ashley’s talents and the heart that she puts into her work. Executive functioning and social skills coaching is an investment that will pay a lifetime of returns."

-Annalisa B.

"Ashley has an amazing ability to connect with our daughter both professionally and personally.  She is able to advise and guide through an empathetic approach which is both engaging and fun, appointments do not feel like appointments.  Ashley has helped our daughter navigate the tricky world of junior/high school friendships, her school workload and doing so while learning how to be successful with dyslexia."

-Martin K.

"Dr. Ashley is a thoughtful and skilled therapist. My daughter was a little nervous about starting therapy with Ashley, but she was quickly won over and now hates it if she has to miss a meeting. My daughter has been able to manage things we never dreamed were possible a few years ago. She engages the tools that Ashley has helped her to develop and she's taking more risks and living a much fuller life. We are deeply thankful for Ashley’s expertise and ongoing supportive work."

-Rachel L

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